The analyst recommends four cryptocurrencies for beginners: Bitcoin, Ethereum, Chainlink, and XRP. He advises allocating 25% of the investment capital equally to each of these cryptocurrencies. The analyst suggests waiting for price pullbacks before investing, rather than buying when prices are at all-time highs. He briefly mentions the underlying technology for each of the coins and states that by studying the white papers, the viewer can have a grasp of the market.